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Online Studio
Heart & Soul Method Lifestyle Design
Biography
Podcasts
Merissa’s Favorite Wellness Products, Apparel, Destinations, Books, & More
Wellness Boutique
Wellness Blog
Recipes For Each Season
Heart and Soul Method Q and A
Login Account
Sign up
Online Studio
Heart & Soul Method Lifestyle Design
Biography
Podcasts
Merissa’s Favorite Wellness Products, Apparel, Destinations, Books, & More
Wellness Boutique
Wellness Blog
Recipes For Each Season
Heart and Soul Method Q and A
Login Account
Sign up
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  • All |
  • 75 Minute Core Method Classes |
  • Restorative |
  • 20 Minute Workouts |
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    • 75 Minute Core Method Classes,

    Standing & Balancing ~ Root Chakra

Heart and Soul Exercise Method